Why DNA TESTING ?
"Know from whence you came. If you know whence you came, there are absolutely no limitations to where you can go.”
James Baldwin
DNA & Nutrition
Genetic testing is a way to adapt your lifestyle in a unique and personal way in order to attain your best personal health.
Gene expression is influenced by epigenetics :
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Lifestyle
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Nutrition,
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Sleep,
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Exercise,
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Medication
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Stress
Therefore, genes are only predispositions and not destiny.
Our DNA pathways are like giant road networks which shuttle our hormones, neurotransmitters and waste products around our bodies.
All of us have tiny variations on each gene, which effects the speed and effectiveness of each road.
Just like the vehicles on our highways, we might run into traffic jams, road closures, accidents or long, empty roads that encourage us to speed.
It can affect your Hormones synthetisations, their effectiveness (receptors), and their elimination. Problems on our roads mean greater physical, mental and emotional symptoms.
What is it ?
I use the wonderful UK based, female run company, LifecodeGX, who trained I with since their debut in 2016.
Their customer service, ethics and report qualities are unparalleled, and your data is handled with the utmost care. Data is never shied or sold and is always destroyed after 6 months.
You can find sample reports and further information about LifecodeGX here:
Hormones & DNA with Lifecode Gx
Linking your DNA with your hormones
With the participation of Chloé, Biotechnologist and Pharmaceutical Scientist and is the Head of Research & Development at Lifecode Gx @lifecodegx. She looks at research and links genetic variants to health conditions and symptoms.
In the context of understanding hormones, and the role they play in our overall health, I have decided to add this Free Bonus class on nutrigenomics to my online course.
✨”My Body, my temple “✨
You will understand with this masterclass how empowering and fascinating it is to know and understand our DNA. By understanding how it works, it allows us to modulate our physical reactions through small tweaks in our alimentation and lifestyle.